OUR SERVICES & SPECIALTIES
Group therapy
OUR GROUPS
A safe & supportive space
Are you craving a space where you don’t have to explain your identity, your pain, or your story? A space where you can be yourself, and begin to heal — in community?
At Amar Husain Mental Health Counseling Services, we offer virtual group therapy for women in New York State who are navigating trauma, cultural expectations, and the daily weight of being too much and not enough. Whether you’re working through boundary struggles, body shame, or disconnection from your truth, our groups are here to support you — gently, intentionally, and without judgment.
Healing is Resistance
A Healing Circle for women navigating trauma, culture, and white spaces.
Are you exhausted from navigating white spaces, cultural expectations, and the weight of political trauma — all while carrying the emotional labour of family wounds and intergenerational cycles? Then this group is for you.
Returning to the Self is a 12-week, closed therapy group for Arab and South Asian women who are ready to explore healing in community.
together we will:
- Break cycles of family and intergenerational trauma
- Process the political climate without disconnecting from yourself
- Find belonging in a world that often erases our stories
- Heal from burnout, anxiety, and survival mode
- Connect with other women who just get it
You’ll be held in a culturally rooted, trauma-informed space using:
✨ Sufi psychology, parts work, and narrative therapy
✨ Tools that honor’s your identity, lineage, and lived experiences
Details
Age range: 18+
Start date: Ongoing
Time/day: Thursday, 6:00 pm to 7:30 pm (Eastern Standard Time)
Location: Virtual via Zoom
Price: $25 – $125 (Pay It Forward/ Sliding Scale)
(10 seats)
FIND CLARITY & PURPOSE IN LIFE
Our approach to healing
Our therapists are experts in trauma and are committed to a holistic, customized approach that targets the root of the problem. Our approach is compassionate, curious and creative. Our practice is also completely online so that therapy is easily accessible for the busy on-the-go professional.
Inclusive
Trauma, depression, and anxiety do not discriminate. They are universal, human problems. We’re committed to providing anti-racist, anti-oppressive, and LGBTQIA+ affirming care.
Holistic
Through somatic therapy we’ll address physical symptoms showing up in the body, along with inner child work to reacquaint you with the unmet needs of your younger selves, and EMDR which helps reprocess traumatic memories.
Tailored
Gaining insight into how your upbringing may be impacting your current life gives you agency and allows you to decide what healing looks like for you. We support your self-leadership, so that you can become your own healer and handle whatever life throws you.
